Would You Like to Make Healthy Italian Sausage at Home in Ten Minutes?

I doubt if one could find an Italian menu thatof reasons. First of all, many sausages tend to
doesn't have the word sausage on it somewhere.have a high fat content. Secondly, one can only
The word sausage derived from the Latin wordguess at what parts of the animal were used to
for salt. Since sausage making is even mentionedmake the sausage. Although many people don't
in "The Odyssey" by Homer, we know thatwant to mess around with making their own
sausage making has been around for over 2000sausage and stuffing it in casings, it is really quite
years!easy to make your own homemade bulk sausage
Back before the days of refrigeration, generousthat will result in a healthy Italian meal.
amounts of salt were added to the meat toI recently read a post online from a young man in
"cure" it. This was a form of preservation to keepJapan. He said that he loved to make pizza for his
the meat from spoiling as rapidly as it wouldfriends, but the price of Italian sausage where he
without the salt. As time went by, new spiceslives is the equivalent of $13 US dollars per pound.
were discovered and added to the mix and dryHe was thrilled to learn how to make his own bulk
sausage was born which lasted even longer thanhomemade sausage so he could continue with his
the simply salted variety. This was primarilypizza making hobby without breaking the bank.
developed in the southern areas of Europe whereWould you like to see how easy making your
the weather was hotter. Northern Europeans hadown healthy Italian sausage can be? I'll share my
the cool weather on their side to help preserverecipe with you. I usually make two pounds at a
their meats.time and freeze some for later use, so have two
Sausage making is considered an art form bypounds of lean ground pork ready. I always mix
many chefs. There are thousands of varietiesmy spices together before adding them to the
made daily around the world and differentpork.
countries prefer different kinds. Although thereMix together 1/2 teaspoon of red pepper flakes, 1
are over 200 varieties made in the U.S. alone, theteaspoon each of basil, oregano, thyme and sage,
hot dog remains extremely popular. However, if2 teaspoons black pepper, 1 1/2 teaspoons of
you travel to Asia you will find many types ofgarlic powder and fennel seed, 1 tablespoon of
seafood sausages. Sausage is such a popular fastsalt and 2 tablespoons of paprika. Using your
food in Finland, that they have an expression thathands, incorporate this mixture into your pork until
a Finn is never too full to eat a bit more sausage.completely blended. Now place the mixture in the
It is served everywhere you go and is alwaysfrig overnight so that the favors marry and you
spiced with good homemade mustard.are ready to make your healthy Italian meal.
Many people who try to eat healthy Italian foodMangia Bene!
tend to steer away from sausage for a number